Hey girlies!? How's it going? I'm feeling pretty energetic today and I'm not sure if its because my cold is going away so I'm feeling back to my normal self, or if its because it's SnOwInG, or if its cause I just kicked the gym in the pants and laughed about it! hahaha!
I wasn't going to log my intake just cause...I dunno...just don't feel like doing it, but I thought to myself, self, you need to buckle down and make yourself do this! Its about self improvement! Grrrr. Alright. Alright. I'll log my intake, but I DON'T have to look up the calories and crap. And I'm not going to. Just cause! (I felt a little A.D.D. all day. Can you tell? Heh.
Intake:
B: Pancake (on the run in the car. lol) and Strawberry yogurt
L: Turkey pita w/spinach, pickle, and tomato. Baby carrots
Snack: Sliver of stromboli piece of spice cake
(We serve the kiddos a meal every night and today happened to be cooking day! I cook with them once a month and try to incorporate healthy foods into fun foods. For instance, today we made strombolis but I had broccoli and mushrooms and black olives present and I tried to encourage them to try one tiny little piece of a vegetable. Some of them dove right in stuffing their stromboli w/everything, others just wanted cheese, cheese and more cheese please. lol!)
Dinner: Beef stroganoff w/mashed potatoes
Snacks: Brownie, Apple, Ice cream.
Yeah, yeah I know...a little heavy on the sweets today. I blame it all on my monthly. boo!
Ok, so gym time! I did 20 minutes on weight machines, 20 minutes on the elliptical and then I came home and did 20 push ups (granted I used the exercise ball to help) then I did at least 150 crunches at various angles on the ball!
Question: Have you ever tried to balance yourself, sitting indian style, on top of an exercise ball? It's really kind of fun. I can only manage it for a few seconds and of course I stay close to my bed so when I lose it I can grab my matress before slamming to the floor. Haha. My one co-worker took a yoga class and they had to balance on top of the ball. Crazy, right? Go try it right now, you know you want to!
Good night ladies! Have a good day tomorrow!